Jordan's Irish Boxing has it's own sports recovery zone with services tailored to help you restore your body’s physiological and psychological state after exercise, injury, surgery or any time. Our services like cryotherapy, far infrared therapy, and IV therapy can help heal damaged tissue, reduce fatigue and replenish energy.
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Pro athletes are turning to cryotherapy for rapid, localized relief from intense training. It reduces muscle soreness, inflammation, and swelling, enabling faster return to training. By freezing specific injured or overused tissues, it accelerates healing, decreases pain perception (analgesia), and reduces muscle breakdown.

Far Infrared therapy increases blood circulation, improve tissue recovery, reduce inflammation, and eliminate toxins from the body. A session can raise your core temperature enough to produce a full sweat response. It penetrates 1.5 inches below the skin surface to reach muscles, joints, and connective tissue where surface heat can't.
Soreness clears and stiffness melts.

IV therapy for athletes provides rapid rehydration, instant nutrient absorption, and accelerated recovery by delivering fluids, electrolytes, vitamins, and amino acids directly into the bloodstream. It helps reduce muscle soreness, combat fatigue, and support immune function, allowing for faster return to training and improved performance.